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Overcoming Sexual Problems
Overcoming Sexual Problems (Large Print)
by Vicki Ford
Publisher Constable & Robinson
Published on: 18 February 2013
Categories Family, Health & Fitness, Self Help
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Our Price: UK£24.99
 

Volume(s): 1
Format Details: 16pt, Verdana
ISBN(s): 9781459658714
About the Book
Experienced sex therapist Vicki Ford provides a guide to understanding sexual problems including impotence and loss of sexual desire, premature ejaculation and lack of orgasm. The links between mind and body are explained, and how they tend to go wrong. She sets out simple and effective techniques based on CBT that can restore confidence and bring about a mutually satisfying sex life for both partners. How to overcome negative thinking Relaxation and stress reduction techniques Self - help programme of practical exercises to develop responsiveness and understanding of your own body Specific techniques for particular problems Further resources and professional help.
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