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Kindness Cure
Kindness Cure (Large Print)
How the Science of Compassion Can Heal Your Heart and Your World
by Tara Cousineau
Publisher New Harbinger Publishing
Published on: 20 September 2018
Categories Self Help
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Our Price: UK£24.99
 

Volume(s): 1
Format Details: 16pt, Verdana
ISBN(s): 9781525283291
This format will be produced on demand and shipped within 7-14 days.
About the Book
Isn't it time for a kindness revolution? Kindness has the exponential power to renew relationships and transform how we think, feel, and behave in the world. In The Kindness Cure, psychologist Tara Cousineau draws on cutting-edge research in psychology and neuroscience to show how compassion and empathy are hardwired into our DNA and essential to our survival. Readers will also learn how simple practices of kindness-for oneself, for others, and for the world-can dissolve feelings of fear or indifference, and set the stage for profound happiness.
About the Author
Tara Cousineau, PhD, is a clinical psychologist, meditation teacher, well-being researcher, and social entrepreneur. She is affiliated with the Center for Mindfulness and Compassion at Cambridge Health Alliance in Somerville, MA.
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